Demystifying MS diets pt 2: What is a healthy MS diet?

What should you eat when you live with MS? We come across this question a lot from the MS community. It’s not surprising considering how much conflicting information there is out there.

That’s why we’re demystifying MS diets in our two-part podcast special. Episode one saw us catch up with Dr. Terry Wahls and Samantha Josephs (Overcoming MS) about their respective diets and lifestyle approaches.

This time around, we’re chewing the fat with registered dietician Claire Fenlon (Chilterns Neuro Centre), who also lives with MS herself. She helps us to understand the importance of healthy eating with MS and outlines some helpful tips.

Also, MS Trust Head of Information and Engagement, Dr Claire Winchester, gives us food for thought on the research behind nutrition and diet.

Join us for all the latest tips, information and more!

Episode notes

Demystifying MS diets pt 1: the Wahls Protocol and Overcoming MS: mstrust.org.uk/information-support/podcasts/demystifying-ms-diets-pt-1-wahls-protocol-and-overcoming-ms

Diet and MS - info from MS Trust  mstrust.org.uk/information-support/diet-ms

Types of MS Diets – info from MS Trust mstrust.org.uk/information-support/diet-ms/types-diet

Diet and symptoms – info from MS Trust mstrust.org.uk/information-support/diet-ms/diet-and-symptoms

Donate to the MS Trust donate.mstrust.org.uk/

Tips to keep your bladder healthy mstrust.org.uk/news/expert/tips-keeping-your-bladder-healthy

Tips to keep your bowel healthy mstrust.org.uk/news/expert/tips-keeping-your-bowel-healthy

Chilterns Neuro centre chilternsneurocentre.org