Breaking it down - A multiple sclerosis podcast
Our podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis. We know that living with MS can be life changing and can feel overwhelming at times. That’s why we’re here with you at each stage of the journey.
Look, we know that we don’t have all the answers. But our podcast’s aim is to bring you the most up to date, trusted information from experts across the MS space including neurologists, therapists and researchers.
Plus, hosts Helena and Nick hear real-life experiences from the MS community and find out your tips, tricks and the things that make you tick. We pose your burning questions to our experts and find out the information that you really want to know.
Listen now for helpful information on symptoms, treatments, updates and a whole lot more.
Breaking it down - A multiple sclerosis podcast
Demystifying MS diets pt 2: What is a healthy MS diet?
What should you eat when you live with MS? We come across this question a lot from the MS community. It’s not surprising considering how much conflicting information there is out there.
That’s why we’re demystifying MS diets in our two-part podcast special. Episode one saw us catch up with Dr. Terry Wahls and Samantha Josephs (Overcoming MS) about their respective diets and lifestyle approaches.
This time around, we’re chewing the fat with registered dietician Claire Fenlon (Chilterns Neuro Centre), who also lives with MS herself. She helps us to understand the importance of healthy eating with MS and outlines some helpful tips.
Also, MS Trust Head of Information and Engagement, Dr Claire Winchester, gives us food for thought on the research behind nutrition and diet.
Join us for all the latest tips, information and more!
Episode notes
Demystifying MS diets pt 1: the Wahls Protocol and Overcoming MS: mstrust.org.uk/information-support/podcasts/demystifying-ms-diets-pt-1-wahls-protocol-and-overcoming-ms
Diet and MS - info from MS Trust mstrust.org.uk/information-support/diet-ms
Types of MS Diets – info from MS Trust mstrust.org.uk/information-support/diet-ms/types-diet
Diet and symptoms – info from MS Trust mstrust.org.uk/information-support/diet-ms/diet-and-symptoms
Donate to the MS Trust donate.mstrust.org.uk/
Tips to keep your bladder healthy mstrust.org.uk/news/expert/tips-keeping-your-bladder-healthy
Tips to keep your bowel healthy mstrust.org.uk/news/expert/tips-keeping-your-bowel-healthy
Chilterns Neuro centre chilternsneurocentre.org